normal blood pressure range for 32 year old female

Even patients with elevated blood pressure, who would have been considered “normal” just a few years ago, showed evidence of higher risk as well.Īs most of us know, cardiovascular events such as heart attacks can lead to early mortality before age 60. Patients with Stage 1 Hypertension, as defined by blood pressure higher than 129/80 and less than 139/89, had nearly double the risk of a cardiovascular event compared to normal patients. These events include heart attack, stroke, hospitalizations for heart failure, and peripheral vascular disease treated with a procedure. The results showed that patients with a blood pressure higher than 140/90, which is now classified as Stage 2 Hypertension, had an estimated 3x increase in their risk of a cardiovascular event compared to normal patients. In one of the largest studies to date on blood pressure in early adulthood, 4851 adults had their blood pressure carefully checked in their 30s, and were then followed for 20 years after to see whether their blood pressure as young adults affected their health outcomes as older adults in their 50s and 60s. Some research, including this study, have shown that blood pressure above 120/80, which doctors in the past may have considered normal, can negatively impact your health. In fact, any blood pressure over 130/80 should be considered high blood pressure as well and should be treated as a medical condition. More recent studies and guidelines have found that this 140/90 threshold is far too high. Traditionally, doctors have considered blood pressure over 140/90 to be high.

The habits that we develop in our 20s and 30s have an immense influence on our quality of life and our health in our 60s. While the chances of getting a heart attack are a lot lower in your 30s, having high blood pressure in your 30s can significantly increase your risk later in life. New data shows that the truth is, we aren’t. Many individuals in their 20s and 30s, myself included, feel that we are invincible to heart disease, stroke, and heart attacks.

Normal blood pressure range for 32 year old female